9 Causes of Stomach Acid Disease? and how to treat it!

 

Stomach acid or reflux disease (GERD) can infect all groups. When the body's stomach acid rises, the sufferer will feel pain in the abdomen. It is very painful as if it is twisted, causing the mouth to taste bitter and sour. Stomach acid rise is provoked by an increase in acid in the esophagus.

Reporting from webmd, at the entrance to your stomach there is a valve, which is a muscle ring called the Lower Esophageal Sphincter (LES). Usually, the LES closes itself after passing food. When the Lower Esophageal Sphincter (LES). does not close completely or opens too often, the acid produced by the stomach can rise into the esophagus.

This is what causes symptoms such as discomfort in the chest, as if burning. If the symptoms of acid reflux come more than twice a week, you may already be suffering from stomach acid disease. If you are not careful enough and unwise to maintain good health, this disease will get worse over time.

It would be nice for you to know what causes stomach acid to rise, so that you can anticipate in advance and how to overcome it.

1. Gastric Abnormalities

One of the common causes of stomach acid rise is a stomach disorder called hiatal hernia. This factor can occur at any age. Hiatal hernia occurs when the upper part of the stomach and the Lower Esophageal Sphincter (LES). move over the diaphragm (the muscle wall that separates the abdomen from the chest).

The diaphragm usually helps keep the acid from rising into the esophagus. But if you have a hiatal hernia stomach disorder, acid will more easily rise into the esophagus.

2. Get Pregnant               

Many women experience stomach acid rise the first time during pregnancy. This is due to an increase in the level of hormones combined with pressure from a growing fetus. Usually the worst symptoms will appear during the third trimester. But usually stomach acid will return to normal again after giving birth.

3. Smoking

Smoking is one of the main factors that stomach acid can rise. The problem is because cigarettes can cause damage to the mucous membranes, impaired muscle reflexes in the throat, increase acid secretion, reduce SLE muscle function, reduce saliva that can neutralize the effects of acid. In addition, smoking can also increase the risk of esophageal cancer.

4. Food

Improper diet can cause stomach acid to rise. One of them is foods high in fat and high in acid content. The foods include high-fat foods (beef, pork, and lamb), spicy foods, chocolate because of its high fat content, sour-flavored fruits, peppermints, onions, garlic, and foods containing sauces.

5. Drinks

Not only food, but there are also some drinks that can cause stomach acid to rise. Among these are alcohol, carbonated drinks, chocolate drinks, orange and lemon juice, coffee, and tea. The more and more often you drink these drinks, the greater the risk. Moreover, coupled with the habit of smoking, the risk is even greater.

6. Obesity

Being overweight is no secret that you can be at risk of various diseases. One of them is that stomach acid rises. Therefore, keep your weight well and normally. Prevent obesity with exercise, a healthy diet, reduce stress, eat foods high in fiber, fruits and vegetables, and drink plenty of water.

7. Eat irregularly

As a result of an irregular diet, it makes the stomach not work in a timely manner. The task of the stomach is to secrete acids to help the process of digestion of food. If there is no food digested for a long time and is unstable, then stomach acid rises in quantity. The more stomach acid, it can rise up to the esophagus.

8. Side effects of the drug          

For those of you who tend to take medicines, then the risk of stomach acid can rise faster. Examples include frequent taking aspirin or ibuprofen, some muscle relaxants, asthma medications, or certain blood pressure medications, and sleeping pills. Instead of wanting to be healthy, it has another bad impact on one of the internal organs, especially the stomach.

9. Unhealthy eating style            

Not only certain types of food that you should avoid, but also your eating style you must pay attention to. Eat heavy food while lying on your back or bending over. Mealtime is close to bedtime or sleep after finishing the meal. This style of eating can trigger heartburn or other symptoms of acid reflux disease, such as a dry cough or difficulty swallowing.

Stomach acid or GERD is a digestive disorder that affects the lower esophageal sphincter. If the sphincter experiences an abnormal reaction, it will rise again to the esophagus. When stomach acid rises, the body will tend to experience health complaints. It can even interfere with daily activities.

The symptoms when stomach acid rises ranging from common to severe are heartburn, nausea, vomiting, shortness of breath, pain in the solar plexus, hoarseness, discomfort in moving, bloating, belching, hiccups not stopping, wheezing, weight loss without known cause, dry cough, bloody or black stools, vomiting blood, dysphagia (food sensai stuck in the throat), chronic sore throat.